Life Lab

Life Lab cultivates children's love of learning, healthy food, and nature through garden-based education.

View this article in the Santa Cruz Sentinel By Devika Garg-Bansal

pigiewkshSANTA CRUZ >> Kids and vegetables are not exactly best friends. Parents know this all too well, as do restaurants that put out mac and cheese on kids’ menus.

But the trend is now turning with more schools using food gardens to instill good nutritional habits in children.

Life Lab’s “Plant It, Grow It, Eat It!” Workshop held Friday at the UC Santa Cruz Farm taught garden-enhanced nutrition education for elementary and middle schools. Participants included 25 garden educators and parent volunteers from schools and nonprofits across the country, including one educator from Brazil.

“It is wonderful being here and connecting with all of the teachers,” said Flavia Schwartzman, dietician and consultant for the U.N. Food and Agricultural Organization in Brazil. “Having the opportunity to be in this outdoor lab is beautiful.”

One of the activities included a hunt around the garden to spot fruits and vegetables in colors of the rainbow to identify healthy elements found in plants, or phytonutrients.

“Different colors have different phytonutrients in them, which support different health elements in human nutrition,” said John Fisher, director of Programs and Partnerships at Life Lab, who has been teaching these techniques for 30 years.

“For example, red helps the heart and blood, and orange helps your eyes. By eating a diversity of color, we’re supporting more human health.” Another activity included setting up a healthy food plate with fruits, vegetables, healthy fat, grains and proteins. The workshop trained participants to teach these concepts effectively in a garden classroom through gardening, harvesting and meal preparation.

Life Lab has trained about 4,000 people across California in garden-based teaching methods using funding from the state. It also conducted a statewide Train the Trainers workshop with more than 1,700 participants.

The Collective School Garden Network lists more than 800 edible school gardens across California that received a garden grant from the Western Growers Foundation. With help from Life Lab, most schools in the Santa Cruz County have active gardens, Fisher said.

“Putting in a garden is the easy part,” said Fisher. “Getting teachers to use it is sometimes more of the challenge, and that’s where Life Lab comes in.”

Fisher said that first lady Michelle Obama’s recent Let’s Move campaign has galvanized greater interest in the initiative. According to Centers of Disease Control and Prevention data, one in three kids in the U.S. is at risk of being obese, and rates have more than doubled since 1980s.

“Unfortunately, we are following the American way of life [in Brazil],” said Schwartzman. “We have over 60 percent people who are overweight or obese, so this is a global thing.”

Food and nutrition education in elementary and middle schools seems to be working. Fisher mentioned that early research shows that kids that grow, and tend and harvest their own vegetables are more willing to try them.

“We were growing broccoli a couple of seasons ago, and I had to tell this boy that he took too much broccoli,” said Jessica Ferrell, a workshop participant and garden coordinator at Nixon Elementary School in Stanford. “Later in the day I was like, ‘I just got after a kid because he ate too much broccoli!’ It was just so bizarre! It’s that effective.”

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10 hours ago

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Taking time to stop and smell the roses at the Chadwick Garden #hikeday #lifelabcamp2018 See MoreSee Less

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3 days ago

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Camp is in full swing. Here are a few shots from last week visiting upper campus with the Wildlands group!🌲#lifelabcamp2018 See MoreSee Less

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3 weeks ago

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A reminder to vote for Life Lab when you shop at New Leaf (there are paper ballots in the stores) to continue to be an EnviroToken recipient! We have been so grateful for this support from New Leaf Community Markets! Voting closes June 30th, and you can vote EVERY time you go to the store!Help select your store’s Envirotoken partners! For every reusable grocery bag you use at New Leaf, we give you a 10¢ Envirotoken to donate to one of six local nonprofits. Visit your neighborhood store between now and June 30 to cast your vote for which non-profits will receive this year’s donations. Thanks for helping us give back to our local communities! See MoreSee Less

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1 month ago

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Camp staff has arrived! We can’t wait to greet all the campers next week. We have spots still available for 4-6 year olds, Tuesdays and Thursdays. Lifelab.org has all the details.
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1 month ago

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We have a few spots still open for our 4-6 years old camp T/TH camp. Tell your friends.Calling all 4-6 year olds! We have openings in our T/Th Garden Sprouts Day Camp www.lifelab.org/camp This is a great first day camp experience! See MoreSee Less

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1 month ago

Life Lab

A reminder to vote for Life Lab when you shop at New Leaf (there are paper ballots in the stores) to continue to be an EnviroToken recipient! We have been so grateful for this support from New Leaf Community Markets! Voting closes June 30th, and you can vote EVERY time you go to the store!Help select your store’s Envirotoken partners! For every reusable grocery bag you use at New Leaf, we give you a 10¢ Envirotoken to donate to one of six local nonprofits. Visit your neighborhood store between now and June 30 to cast your vote for which non-profits will receive this year’s donations. Thanks for helping us give back to our local communities! See MoreSee Less

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1 month ago

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Happy Monday!

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1 month ago

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Thanks to our volunteer carpenter Michael for the beautiful new planters.

Have you visited the life lab garden lately? Come check out what’s new. The garden is open to the public sunrise to sunset daily!

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Life Lab has been the most innovative and relevant organization in this field. From providing the best curriculum to their cutting edge professional development, we have relied on Life Lab as our go to organization for support, ideas, and collaboration.
Rachel PringleSenior Director of ProgramsEducation Outside
Life Lab provides truly inspiring training. Their breadth of experience, joy for teaching, and commitment to sharing knowledge highlight the best practices in food and garden education.
Erica CurryTraining and Professional Development ManagerFoodCorps
Thank you for such a wonderful field trip experience! Your leaders did such a great job at keeping our kids engaged.
Sheila BrickenKindergarten TeacherSan Lorenzo Valley Elementary
Terry had another awesome two weeks at Life Lab. I think he learns more there than in any other part of his year. School is great, but he’s passionate (and often dogmatic) about what he learns there.
Tara NeierCamp ParentSummer camp mom