Life Lab

Life Lab cultivates children's love of learning, healthy food, and nature through garden-based education.

View this article in the Santa Cruz Sentinel By Devika Garg-Bansal

pigiewkshSANTA CRUZ >> Kids and vegetables are not exactly best friends. Parents know this all too well, as do restaurants that put out mac and cheese on kids’ menus.

But the trend is now turning with more schools using food gardens to instill good nutritional habits in children.

Life Lab’s “Plant It, Grow It, Eat It!” Workshop held Friday at the UC Santa Cruz Farm taught garden-enhanced nutrition education for elementary and middle schools. Participants included 25 garden educators and parent volunteers from schools and nonprofits across the country, including one educator from Brazil.

“It is wonderful being here and connecting with all of the teachers,” said Flavia Schwartzman, dietician and consultant for the U.N. Food and Agricultural Organization in Brazil. “Having the opportunity to be in this outdoor lab is beautiful.”

One of the activities included a hunt around the garden to spot fruits and vegetables in colors of the rainbow to identify healthy elements found in plants, or phytonutrients.

“Different colors have different phytonutrients in them, which support different health elements in human nutrition,” said John Fisher, director of Programs and Partnerships at Life Lab, who has been teaching these techniques for 30 years.

“For example, red helps the heart and blood, and orange helps your eyes. By eating a diversity of color, we’re supporting more human health.” Another activity included setting up a healthy food plate with fruits, vegetables, healthy fat, grains and proteins. The workshop trained participants to teach these concepts effectively in a garden classroom through gardening, harvesting and meal preparation.

Life Lab has trained about 4,000 people across California in garden-based teaching methods using funding from the state. It also conducted a statewide Train the Trainers workshop with more than 1,700 participants.

The Collective School Garden Network lists more than 800 edible school gardens across California that received a garden grant from the Western Growers Foundation. With help from Life Lab, most schools in the Santa Cruz County have active gardens, Fisher said.

“Putting in a garden is the easy part,” said Fisher. “Getting teachers to use it is sometimes more of the challenge, and that’s where Life Lab comes in.”

Fisher said that first lady Michelle Obama’s recent Let’s Move campaign has galvanized greater interest in the initiative. According to Centers of Disease Control and Prevention data, one in three kids in the U.S. is at risk of being obese, and rates have more than doubled since 1980s.

“Unfortunately, we are following the American way of life [in Brazil],” said Schwartzman. “We have over 60 percent people who are overweight or obese, so this is a global thing.”

Food and nutrition education in elementary and middle schools seems to be working. Fisher mentioned that early research shows that kids that grow, and tend and harvest their own vegetables are more willing to try them.

“We were growing broccoli a couple of seasons ago, and I had to tell this boy that he took too much broccoli,” said Jessica Ferrell, a workshop participant and garden coordinator at Nixon Elementary School in Stanford. “Later in the day I was like, ‘I just got after a kid because he ate too much broccoli!’ It was just so bizarre! It’s that effective.”

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3 weeks ago

Life Lab

Even though we’re 2 days into 2019 it’s not too late to donate to Life Lab! Our curriculum, our garden educator training, our interns are working with children year round in gardens across the country! Lifelab.org/donate See MoreSee Less

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4 weeks ago

Life Lab

DONATE TODAY! lifelab.org/donate

We love hearing children in our Watsonville school programs proudly proclaim, “I’m a scientist!” after dissecting flowers and drawing their structures.

By supporting Life Lab you help make these inspiring educational experiences available to all children regardless of what they can pay. See MoreSee Less

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4 weeks ago

Life Lab

Sharing this citrus salsa recipe! lifelab.org/donate

"After making citrus salsa with the class, I asked all of the students to say ‘cheers’ to the chefs who helped prepare this delicious & healthy snack. One of the students looked up and exclaimed, ‘That’s US! WE are the chefs! WE did it!’ I loved seeing that moment of recognition for him: that he (and his entire class) had actually created this healthy meal for all of us to share and enjoy."

-Life Lab Kids Cook Educator See MoreSee Less

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4 weeks ago

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4 weeks ago

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Donate today! lifelab.org/donate See MoreSee Less

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4 weeks ago

Life Lab

"All things garden education!"- That’s the easy answer to "What does Life Lab do?" … But we can only continue to do this with your support! lifelab.org/donate

(also, check out this slightly longer version of what we do with a peek into our gardens 😊)Life Lab is a national leader in the garden-based learning movement. This video is a brief overview of Life Lab for you to see! See MoreSee Less

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1 month ago

Life Lab

We hope you will join us in supporting our local school gardens today: lifelab.org/donate

Life Lab has partnered with Food Corps for more than 5 years! Today Life Lab/Food Corps partnership supports 5 school gardens in Pajaro Valley Unified School Districts with garden educators. Your support allows us to continue to cover the costs of running these programs: garden and kitchen supplies, transportation, and more!

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We asked kids across the country what they’re learning from FoodCorps—and why they think it’s important to eat healthy. See MoreSee Less

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Life Lab has been the most innovative and relevant organization in this field. From providing the best curriculum to their cutting edge professional development, we have relied on Life Lab as our go to organization for support, ideas, and collaboration.
Rachel PringleSenior Director of ProgramsEducation Outside
Life Lab provides truly inspiring training. Their breadth of experience, joy for teaching, and commitment to sharing knowledge highlight the best practices in food and garden education.
Erica CurryTraining and Professional Development ManagerFoodCorps
Thank you for such a wonderful field trip experience! Your leaders did such a great job at keeping our kids engaged.
Sheila BrickenKindergarten TeacherSan Lorenzo Valley Elementary
Terry had another awesome two weeks at Life Lab. I think he learns more there than in any other part of his year. School is great, but he’s passionate (and often dogmatic) about what he learns there.
Tara NeierCamp ParentSummer camp mom