Life Lab

Life Lab cultivates children's love of learning, healthy food, and nature through garden-based education.

View this article in the Santa Cruz Sentinel By Devika Garg-Bansal

pigiewkshSANTA CRUZ >> Kids and vegetables are not exactly best friends. Parents know this all too well, as do restaurants that put out mac and cheese on kids’ menus.

But the trend is now turning with more schools using food gardens to instill good nutritional habits in children.

Life Lab’s “Plant It, Grow It, Eat It!” Workshop held Friday at the UC Santa Cruz Farm taught garden-enhanced nutrition education for elementary and middle schools. Participants included 25 garden educators and parent volunteers from schools and nonprofits across the country, including one educator from Brazil.

“It is wonderful being here and connecting with all of the teachers,” said Flavia Schwartzman, dietician and consultant for the U.N. Food and Agricultural Organization in Brazil. “Having the opportunity to be in this outdoor lab is beautiful.”

One of the activities included a hunt around the garden to spot fruits and vegetables in colors of the rainbow to identify healthy elements found in plants, or phytonutrients.

“Different colors have different phytonutrients in them, which support different health elements in human nutrition,” said John Fisher, director of Programs and Partnerships at Life Lab, who has been teaching these techniques for 30 years.

“For example, red helps the heart and blood, and orange helps your eyes. By eating a diversity of color, we’re supporting more human health.” Another activity included setting up a healthy food plate with fruits, vegetables, healthy fat, grains and proteins. The workshop trained participants to teach these concepts effectively in a garden classroom through gardening, harvesting and meal preparation.

Life Lab has trained about 4,000 people across California in garden-based teaching methods using funding from the state. It also conducted a statewide Train the Trainers workshop with more than 1,700 participants.

The Collective School Garden Network lists more than 800 edible school gardens across California that received a garden grant from the Western Growers Foundation. With help from Life Lab, most schools in the Santa Cruz County have active gardens, Fisher said.

“Putting in a garden is the easy part,” said Fisher. “Getting teachers to use it is sometimes more of the challenge, and that’s where Life Lab comes in.”

Fisher said that first lady Michelle Obama’s recent Let’s Move campaign has galvanized greater interest in the initiative. According to Centers of Disease Control and Prevention data, one in three kids in the U.S. is at risk of being obese, and rates have more than doubled since 1980s.

“Unfortunately, we are following the American way of life [in Brazil],” said Schwartzman. “We have over 60 percent people who are overweight or obese, so this is a global thing.”

Food and nutrition education in elementary and middle schools seems to be working. Fisher mentioned that early research shows that kids that grow, and tend and harvest their own vegetables are more willing to try them.

“We were growing broccoli a couple of seasons ago, and I had to tell this boy that he took too much broccoli,” said Jessica Ferrell, a workshop participant and garden coordinator at Nixon Elementary School in Stanford. “Later in the day I was like, ‘I just got after a kid because he ate too much broccoli!’ It was just so bizarre! It’s that effective.”

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22 hours ago

Life Lab

We wanted to say thank you to everyone who made our Spring Benefit Brunch such a special event. Without your generous support Life Lab could not continue doing this very important work. We hope that you all had as much fun as we did.🌱

If you could not make it to the brunch but would like to know more information on how you can make a contribution to our impactful work click this link ****. 🐝

A very special thank you to @EllasattheAirport for all the delicious food we enjoyed🍽️, @whalecitybakery for the amazing pastries😋, and @coffeevillesantacruz for the gourmets coffee☕.
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1 week ago

Life Lab

We are only a few days away from our Annual Benefit Brunch😋

It’s not too late to join this complimentary event.Registration closes today😄

The brunch will go on rain or shine, and we have a large indoor space to get cozy and drink tea and coffee in before the brunch starts–please don’t let the rain stop you from coming! ☂️

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2 weeks ago

Life Lab

Just a friendly reminder Life Lab’s Annual Benefit Brunch is happening THIS Sunday, May 19th.

You don’t want to miss it this year, we have some very special speakers, including Congressperson Jimmy Panetta!.

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2 weeks ago

Life Lab

Great news! We still have a few spots left for the Benefit Brunch next Sunday but hurry before it’s too late.

Come enjoy a fresh, delicious meal lovingly prepared meal by @cafe.ella.restaurant and an inspiring program.

Register now!
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2 weeks ago

Life Lab

🥕VOTE FOR LIFE LAB! 🥕

Help us grow healthy children and reduce your carbon footprint. 🌿

EVERY time you visit ANY New Leaf Community Market (@NewLeafCMarket) from now until May 27th, find the PAPER BALLOT in the store & VOTE FOR LIFE LAB to be a recipient of the Envirotoken program. 10 cents from every reusable bag can be donated to us.

This support has provided a wonderful boost for us over the years–thanks for your votes! ✅ See MoreSee Less

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Life Lab has been the most innovative and relevant organization in this field. From providing the best curriculum to their cutting edge professional development, we have relied on Life Lab as our go to organization for support, ideas, and collaboration.
Rachel PringleSenior Director of ProgramsEducation Outside
Life Lab provides truly inspiring training. Their breadth of experience, joy for teaching, and commitment to sharing knowledge highlight the best practices in food and garden education.
Erica CurryTraining and Professional Development ManagerFoodCorps
Thank you for such a wonderful field trip experience! Your leaders did such a great job at keeping our kids engaged.
Sheila BrickenKindergarten TeacherSan Lorenzo Valley Elementary
Terry had another awesome two weeks at Life Lab. I think he learns more there than in any other part of his year. School is great, but he’s passionate (and often dogmatic) about what he learns there.
Tara NeierCamp ParentSummer camp mom