Life Lab

Life Lab cultivates children's love of learning, healthy food, and nature through garden-based education.

Sun Tea

Sun Tea

Make a refreshing garden tea with the power of the sun! 15 minutes prep. Ages 2+

1 large glass jar with lid

1 handful of fresh or dried mint leaves or other suitable plants, or a combination (examples: lemon balm, peppermint, spearmint, chamomile, rose hips and lemon verbena)

Water

Cups

Ice cubes (optional)

Honey or sugar

1 thermometer

Steps:

  1. Harvest the leaves, making sure you take only the selected plant. Wash them carefully. Fill the glass jar with water and immerse the fresh leaves in the jar. The more you put in, the stronger the tea will be. Take the temperature of the water and record.
  2. Put the lid on the jar and set it in a sunny spot. How warm do you think it will get in the sun? Record your predictions. Let the tea sit for 2-3 hours and test the temperature again. How much did the temperature go up? Shake the jar to mix thoroughly. Add honey or sugar and ice if you wish. Serve and enjoy in a shady spot!

You can capture the sun’s energy to make delicious tea from plants you grow in your garden. “Solar Tea” works just like regular tea—heat makes the flavor of the herbs diffuse into the water. The longer it brews, the stronger the flavor and the darker the color will be. You can use a variety of different plants for tea. Some examples are: lemon balm, peppermint, spearmint, chamomile, rose hips and lemon verbena. Herbs can be used fresh or dried. You can experiment with creating your own tea blends from garden plants. Try mixing different flavors such as lemon and mint, and see how these combinations taste when different strengths of the various plants are used. Homemade tea blends also make wonderful gifts. Dry the plants individually first, by hanging small bunches of each type in a warm, dark place. When they are very dry, tear off the leaves and mix the different varieties together. Package in airtight containers with hand-made decorative labels.

 

Try out different edible herbs for custom tea creations.

More ideas on making garden tea with kids from FoodCorps Tea Time Lesson

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3 days ago

Life Lab

As we all navigate the dynamics of distance learning education, Life Lab would like to offer support.

Check out our website Lifelab.org/Covid-19/ for resources outlining the potential for outdoor learning spaces to provide "extra “classroom” space; allow for social distancing; and provide strategic and cost-effective tools for improving academic, mental and physical well being. #outdoorlearningspaces #outdooreducation #schoolgardens #lifelab #notallclassroomshavefourwalls #livinglaboratory #socialemotionallearning See MoreSee Less

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2 weeks ago

Life Lab

Today’s Thankful Thursday shout out goes to our @pajarovalleyusd Partner Schools: Hall District Elementary, H. A. Hyde Elementary, Starlight Elementary, Amesti Elementary, Ohlone Elementary, Ann Soldo Elementary, & McQuiddy Elementary🌱We look forward to another school year of bringing learning to life through nature based education🌻#schoolgardens #lifelab #thankfulthursday #nature #education See MoreSee Less

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2 weeks ago

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Change is good and delicious #Blackberry #schoolgardens #outdoorlearning #LifeLab #gardeneducation See MoreSee Less

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4 weeks ago

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We are grateful for the continued support from @newleafcmarket Life Lab is honored to have been chosen as a community non-profit benefactor of their Bloom Wellness products that are all organic, non-GMO, & gluten free. Our partnership reflects New Leaf Community Markets’ core values of education, environmental stewardship, and nutrition. #thankyouthursday #schoolgardens #lifelab #newleafcommunitymarket #gardensofgratitude See MoreSee Less

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1 month ago

Life Lab

🌱Moment of the Month🌱

Life Lab Summer Camps are always a beautiful and nurturing way to share the interconnections of nature with children. Although our campers could not join us in the Life Lab Garden Classroom this summer, we wanted to make it possible for them to have fun at home! So our camp team assembled Summer Activity Care Packages full of materials, recipes, and advice for 225 children who had already registered for camp. They then carefully and lovingly hand delivered them to each family, occasionally getting to say Hi! from a safe distance, too.

"Thank you so much!! I have tears in my eyes. Thank you for pooling your ideas together for non-screen fun and learning opportunities. We can’t wait to dive in!
With much gratitude,"
Ellie

We are grateful to each and every camp family for their kindness, generosity, and patience as we all navigated the new realities of this year. As a community, the camp families even donated more than $12,000 of their camp fees towards ensuring that Life Lab will continue cultivating children’s love of learning, healthy food, and nature through garden-based education during this challenging time.

While we cannot deliver care packages to everyone in our broader Life Lab community, we hope that our growing BackPocketLearning.org website will help families seeking simple, fun, nature based activities and healthy family recipes to enjoy together at home this summer!🌈🐝🌻🌞

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1 month ago

Life Lab

Our “Share Your Garden Saturday” video series continues with a sweet share from Emma Christie in the Life Lab garden at Starlight Elementary School in Watsonville🌸#shareyourgaredLL #school gardens PVUSD Food & Nutrition Services #LifeLab AmeriCorps See MoreSee Less

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1 month ago

Life Lab

In love with our @reneesgardenseeds flowers❤️thank you Renee for years of support & providing seeds for Life Lab gardens. We appreciate you! #reneesgardenseeds #lifelab #outdooreducation #gardensofgratitude #schoolgardens See MoreSee Less

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1 month ago

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2 months ago

Life Lab

Happy National Eat Your Veggies Day!😋🥕

To celebrate today we wanted to share some of our impacts this past school year. In our seven PVUSD Partner Elementary Schools, 98% of kindergarten, 1st and 2nd teachers reported that the Fall 2019 NGSS in the Garden programs improved their 1,900 students’ attitudes towards fresh fruits and vegetables, their emotional well-being, and their connection with nature.

Our Kids Cook presentation brought exciting hands-on cooking and healthy eating to more than 1,500 3rd, 4th and 5th graders at these schools, too, in January, February and March. In tastings surveys 72% of the children reported liking or loving the fresh, healthful foods they ate, with 63% said they were trying a new fresh produce item for the first time.

278 second-graders from our partner schools enjoyed hands-on learning in field trips to our Blooming Classroom this school year. 59% reported tasting new healthy food items for the first time in lesson-based tastings, and 70% said they loved or liked what they tasted.

We would also like to remind you to eat a rainbow 🌈🥗

A diverse and colorful diet nourishes a strong and healthy body. All fruits and vegetables contain different combinations of vitamins, minerals and nutrients. In addition, they contain phytonutrients, which give fruits and vegetables their vibrant colors and also play a wide range of roles in keeping our bodies healthy.

Thank you to our partners and sponsors for making this work possible. @sagegardenproject @pvhealth @pajarovalleyusd
@unfi @foodcorps

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2 months ago

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Life Lab 40th
Life Lab’s 40th Gala – Sunday, October 13th  Celebrate 40 years of bringing learning to life in gardens. Learn more  
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Life Lab provides truly inspiring training. Their breadth of experience, joy for teaching, and commitment to sharing knowledge highlight the best practices in food and garden education.
Erica CurryTraining and Professional Development ManagerFoodCorps
Thank you for such a wonderful field trip experience! Your leaders did such a great job at keeping our kids engaged.
Sheila BrickenKindergarten TeacherSan Lorenzo Valley Elementary
Terry had another awesome two weeks at Life Lab. I think he learns more there than in any other part of his year. School is great, but he’s passionate (and often dogmatic) about what he learns there.
Tara NeierCamp ParentSummer camp mom
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